ILLUMINATE MIND BODY SOUL

ILLUMINATE MIND BODY SOUL

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Mindset, Movement &
Real Life.

Honest, practical content to help you break free from self-sabotage and build a life you love.

What to Expect

Your free call, explained.

01

We Talk

Tell me where you're at, what you're struggling with, and what you want your life to look like.

02

We Explore

Together we look at what's really holding you back and what working together could look like.

03

No Pressure

Zero obligation. If we're a great fit, we'll talk next steps. If not, that's okay too.

Choose a time that works for you.

Can't find a suitable time? Email Lauren directly at lauren@laurenprosser.com

What Clients Say

Real women. Real results.

★★★★★

"I am blown away by the powerful mindset this woman has! She gets results SO quickly and creates a beautiful, safe space to really open up."

Sarah Mindset breakthrough

★★★★★

"Through meeting Lauren I've kicked bad habits, grown as a person, had heaps of fun, and become so much more confident within myself."

Carly Confidence & habits

★★★★★

"She believed in me even when I didn't. Thank you for showing up, listening and pushing me to create realistic goals and action steps."

Anonymous Lost 10.9lb in 12 weeks

"She held a great space for me to share openly and helped me find the right strategy to overcome this block. Highly recommend!"

Carissa · From Self-Doubt to Certainty

Your privacy matters. This policy explains how Illuminate Mind Body Soul (Lauren Prosser) collects, uses, and protects your personal information when you visit this website or engage with our coaching services.

01

Who We Are

This website is operated by Lauren Prosser, trading as Illuminate Mind Body Soul, a wellness and life coaching business based on the Sunshine Coast, Queensland, Australia.

Contact: hello@illuminatemindbodysoul.com

02

Information We Collect

We may collect the following types of information:

Contact forms — your name, email address, and messages sent through this website.
Booking info — submitted through Calendly (name, email, availability preferences).
Email sign-ups — name and email when opting into free resources or newsletters.
Coaching information — personal and health details shared during sessions.
Analytics — anonymised website usage data via Google Analytics.
Cookies — small files stored on your device to improve your experience.

03

How We Use Your Information

To respond to enquiries, provide coaching services, send opted-in newsletters and resources, schedule sessions, improve our website, and comply with Australian law.

We will never sell, rent, or trade your personal information to third parties for marketing purposes.

04

Third-Party Services

We use Calendly (booking), Systeme.io (email marketing and courses), Google Analytics (anonymised analytics), and Meta (social media). We only share information with these providers as necessary to deliver their services.

05

Data Storage & Security

Your information may be stored on servers located outside of Australia. We take reasonable steps to protect your data from unauthorised access, however no internet transmission is 100% secure.

06

Cookies

We use essential cookies to make the site work, analytics cookies (Google Analytics, anonymised data only), and third-party cookies set by tools such as Calendly. You can disable cookies at any time in your browser settings, however some parts of the site may not function as expected.

07

Your Rights

Under the Australian Privacy Act 1988, you have the right to access, correct, or request deletion of your personal information at any time. You may also opt out of marketing communications at any time by clicking unsubscribe or contacting Lauren directly.

To lodge a complaint with the Office of the Australian Information Commissioner visit oaic.gov.au.

08

Children's Privacy

Our services are intended for adults aged 18 and over. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us so we can remove it.

09

Changes to This Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. When we do, we will update the Effective Date at the top of the page. Continued use of our website after changes constitutes your acceptance of the updated policy.

10

Contact Us

Lauren Prosser — Illuminate Mind Body Soul
Sunshine Coast, Queensland, Australia
lauren@laurenprosser.com

Illuminate Mind Body Soul

Wellness coaching for women who are ready to stop starting over and start becoming her.

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